Recently, I read an article sharing data that most adult Americans live in a constant state of exhaustion. Lack of sleep was the number one culprit. Yet, even adults who averaged seven to eight hours of sleep every night still claimed to feel tired and/or lack energy. In the past, I’ve read studies like this before Read More
Tag: adults
Experiencing NO!
How much thought have you given the word, NO? I would venture to guess that very few of us have given this two letter word a significant amount of thought. Yet, when we hear the word, NO, it typically has a significant impact on our psyche and emotions. What is it about this word, NO, Read More
What are you taking for granted?
While running errands this past weekend I did quite a bit of driving. The weather was great and people were out and about enjoying the sunshine. When pulling up to stop signs I noticed that almost everyone crossing the street in front of the car walked out into the street before I even stopped Read More