Stop! GIVE this some THOUGHT!

Consider how puny the human being is, in comparison to the rest of the species that roam the earth. As humans, we are among the weakest, physically, of most living creatures. We are amongst the slowest… We are amongst the most defenseless… We also have the weakest senses amongst most mammals. Other mammals have better Read More

Mental Weight Loss (Shedding)

The human body sheds 30,000 to 40,000 skin cells every minute. Within a year, the average human body will shed close to 9 pounds of skin. Our body is designed to release old skin, because otherwise the microscopic bacteria, viruses and parasites that we encounter daily would eventually burrow deep enough into the epidermis to Read More

Eyes, Fingers and Toes!

  When was the last time you looked down at your feet and thought to yourself, I’m thankful for my toes? wiggle…wiggle… Oh…you’re at work? Can’t see your feet? Well, when was the last time you looked at your hands and thought to yourself, I’m thankful for my fingers? flutter…flutter… Or…when was the last time Read More

What did it take to get me here?

  This past week I celebrated a birthday.  Wednesday made 36 years I’ve been a fellow inhabitant on this wonderful planet. I love birthdays!  Birthdays are the one time a year, that each of us get to unapologetically make a whole day all about ME! Now…while the selfish aspects of celebrating a birthday are quite Read More

Strengthen Your Mind

  All too often, I continue to find that the greatest nemesis I have is locked deep within me.  This nemesis is not only an enemy to me, but an enemy to us all. This adversary makes itself at home in our minds and creates thoughts, doubts and emotions that slowly chips away at our Read More

Control Your Mind, Control Your World

  Recently a friend of mine was scanning through the music on my iPhone.  As he perused my music he came across my ‘Morning’ playlist. After reviewing the songs in this playlist he asked, “Why do you have a ‘Morning’ playlist?” I smiled and responded, “Let’s listen to a few of the songs then you tell Read More