You Are What You Eat. (Inputs/Outputs)

You are what you eat. We’ve all heard or read this clich√© before, but is it true? In my community diabetes is sometimes referred to as sugar.Instead of saying, “I have diabetes.”Someone would say, “I have sugar.” It’s not a coincidence¬†that having sugar comes from overconsumption of sugar based foods. The same relationship is evident Read More

Is Reality TV Stealing Your Reality

I was in high school when MTV introduced their reality television hit, “Real World: New York”. Twenty-nine seasons later, the “Real World” franchise is strong and vibrant! The success of shows like the “Real World”, have led to the introduction of a number of other reality television shows that shroud themselves in this elusive term, Read More